Amount of Carotene, alpha in Pork, fresh, variety meats and by-products, jowl, raw
Pork Products
In 100 g (Grams) of Pork, fresh, variety meats and by-products, jowl, raw there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Pork, fresh, variety meats and by-products, jowl, raw.
Carrot, dehydrated
|
14251 µg
|
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Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Babyfood, carrots and beef, strained
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3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
|
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
|
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
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2715 µg
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Pork, fresh, variety meats and by-products, jowl, raw
Pork, fresh, variety meats and by-products, jowl, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, jowl, raw are listed below.
Water
|
22.19 g
|
22.19%
|
Energy (calorie)
|
655 kcal
|
|
Energy (joule)
|
2741 kJ
|
|
Protein
|
6.38 g
|
6.38%
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Total lipid (fat)
|
69.61 g
|
69.61%
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Ash
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0.32 g
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0.32%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
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|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.42 mg
|
|
Magnesium, Mg
|
3 mg
|
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Phosphorus, P
|
86 mg
|
0.09%
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Potassium, K
|
148 mg
|
0.15%
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Sodium, Na
|
25 mg
|
0.02%
|
Zinc, Zn
|
0.84 mg
|
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Copper, Cu
|
0.04 mg
|
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Manganese, Mn
|
0.005 mg
|
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Selenium, Se
|
1.5 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Pork, fresh, variety meats and by-products, jowl, raw